The holidays. Despite the chaos of 2020, this holiday season can still manage to throw your sense of normal out of whack, both physically and mentally. There’s the somewhat never-ending supply of Christmas cookies and eggnog. And you can’t forget the pressure we put on ourselves to give the perfect gift. While we’re hoping that the holiday traffic on 280 doesn’t make an appearance this year, we’ve got a few tips from Aero Joe on how to stay well this season. And by well, we mean mind, body & spirit.